When you don't have a Maui onion for your salad, sandwich, or poke
23 July 2014 Kokua News email newsletter
Sweeten an onion with baking…Continue
Added by M.K. Carroll on July 24, 2014 at 5:10pm — No Comments
Added by M.K. Carroll on July 14, 2014 at 3:43pm — No Comments
Added by M.K. Carroll on July 1, 2014 at 7:00am — No Comments
Eleven hours in the sky. Three hours on the road...to then embrace a five hour time difference: Yes, travelling from Hawaii to Duluth, Minnesota was a long and tedious trip. But, Grandma's Marathon, one of the fastest and most elite marathons in the U.S., is held here, and I've arrived to race!…Continue
Added by Polina Carlson on June 28, 2014 at 4:53pm — No Comments
Mystery Ingredient: Tahini (and recipe for Date-Tahini-Banana Smoothie)
Kokua News, 20 February 2014
Added by M.K. Carroll on June 18, 2014 at 1:21pm — No Comments
Added by M.K. Carroll on June 13, 2014 at 8:30am — No Comments
You bought a bunch of parsley and used just two little sprigs. Now what?
Use it Up:…Continue
Added by M.K. Carroll on June 1, 2014 at 8:30am — No Comments
Do you remember Coffee Manoa? Do you remember Coffee Manoa's iced coffee toddys? I do, and while the recipe in this week's email newsletter isn't the same, it's as…Continue
Added by M.K. Carroll on May 30, 2014 at 4:30pm — No Comments
We all know how to use paper towels to dry our hands, right? If you haven't seen it yet, check out the How To Use a Paper Towel TED Talk by Joe Smith, learn how you can dry your hands with just one paper towel!
Added by M.K. Carroll on May 21, 2014 at 7:00am — No Comments
The Kokua Email Newsletter for 16 May 2014 features a recipe for 100% whole wheat bread, adapted to use ingredients available at Kokua and to work with the warm, humid weather here in Hawai'i. For detailed information on the epoxy method of bread baking, check out The Art and Craft of Bread TED Talk by Peter…Continue
Added by M.K. Carroll on May 16, 2014 at 2:00pm — No Comments
I'm back for the 2014 Chase! The Hapalua Half-Marathon Chase is a unique event and I was happy to be back this year. The premise behind the Chase is that 24 members of the “Elite Team Hawaii” race the fastest World-Class Kenyan marathoners. Team Hawaii is made up of 24 of the best male and female…Continue
Added by Polina Carlson on April 25, 2014 at 1:26pm — No Comments
Love Kokua Market?
Just learning about natural food cooperatives?
Or, gaining interest Kokua Market's mission? (to operate thriving grocery stores in accordance with cooperative principles and promote healthy, sustainable living in Hawai'i)
Please consider running for the Board of Directors! Or, tell a friend who may be interested :)…Continue
Added by Joannie on January 26, 2014 at 9:56pm — No Comments
Added by Kit Wynkoop on November 19, 2013 at 4:48pm — No Comments
Added by Kit Wynkoop on November 6, 2013 at 12:17pm — No Comments
Works well for a salad dressing or as a sauce for tofu or seitan.
1C + 2T Peanut Butter (use our fresh ground or whatever you have on hand) 1/3 Cup Shoyu or Coconut Aminos
2T Rice Vinegar
Juice of One Lime
1/3C Agave or Local Honey 3 Cloves Garlic, Chopped 2T Ginger, Minced
1/2t Sambal Chile Paste 1/2—3/4t…
Added by Kit Wynkoop on October 22, 2013 at 12:06pm — No Comments
Added by James H Thompson on October 17, 2013 at 8:18pm — No Comments