Kokua Market

The only natural foods cooperative in Hawai`i!

December 2009 Blog Posts (3)

This weeks Nut butter is..... Roasted Salted Cashew Butter!!!

This weeks Nut butter is . . .



Roasted Salted Cashew Butter

cashews

Ingredients: Cashews, Soybean Oil and…

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Added by Kyle Letzelter on December 23, 2009 at 11:16am — No Comments

This Weeks Nut Butter is . . . BANANA BREAD BUTTER

This Weeks Nut Butter is . . .


BANANA BREAD BUTTER

Banana bread

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Added by Kyle Letzelter on December 10, 2009 at 10:30am — No Comments

Kokua Book Club

We had the first meeting of the Kokua Book Club last Friday. We had a really nice discussion on Mark Bittman's book Food Matters. It is a personal look at how to change to a diet that is flexible, healthy, yet promotes the reduction of greenhouse gases and improves food sustainability. It looked at some modern historical developments and decisions that influenced the creation of things like the food pyramid which may have had as many negative consequences as positive. The book made us… Continue

Added by Bradley Chun on December 3, 2009 at 12:00am — No Comments

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