Kokua Market

The only natural foods cooperative in Hawai`i!

Kit Wynkoop
  • Male
  • Honolulu, HI
  • United States
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Meet Polina Babkina at Kokua Market

May 18, 2013 from 9am to 1pm
Meet Honolulu marathon State Champion and Jamba Run Winner, Polina Babkina. Bring your training questions or just come meet a very nice young member of your community Plus kids receive a free autographed picture.See More
Jun 23, 2016
Stephanie Fitzpatrick commented on Kit Wynkoop's blog post Big Island Orange Cranberry Sauce
"Big Island Cranberry Sauce (rewritten for clarity) 2 large Oranges 12 oz. fresh or frozen Cranberries 3/4 c. local raw Honey 3 large sprigs Thyme With a vegetable peeler or knife, remove three 3” strips zest from one orange.  Finely…"
Nov 26, 2013
Mary L Spadaro commented on Kit Wynkoop's blog post Big Island Orange Cranberry Sauce
"There's no mention of the quantity of cranberries used..."
Nov 19, 2013
Kit Wynkoop's blog post was featured
Nov 19, 2013
Kit Wynkoop posted a blog post
Nov 19, 2013
Kit Wynkoop's blog post was featured

Big Island Orange Cranberry Sauce

2 Large Oranges (we like Sunny Kapoho’s Big Island Organic ones) 12 Ounces fresh or frozen cranberries 3/4 Cup local raw honey (we only use George’s) 3 Large Sprigs ThymeWith a vegetable peeler or knife, remove three 3” strips zest from one orange. Zest finely and transfer to a large saucepan with cranberries. Squeeze oranges and…See More
Nov 13, 2013
Kit Wynkoop posted a blog post

Big Island Orange Cranberry Sauce

2 Large Oranges (we like Sunny Kapoho’s Big Island Organic ones) 12 Ounces fresh or frozen cranberries 3/4 Cup local raw honey (we only use George’s) 3 Large Sprigs ThymeWith a vegetable peeler or knife, remove three 3” strips zest from one orange. Zest finely and transfer to a large saucepan with cranberries. Squeeze oranges and…See More
Nov 13, 2013
Kit Wynkoop's blog post was featured

Protein Packed Hummus

2.5 Cups Cooked Chickpeas 1/4 C Fresh Parsley 1/6 C Scallions 1/4 C Tahini1/8 Cup Lemon JuiceCooking Directions2 Cloves Garlic 1t Salt 1t Cumin 1/2T White Miso 1/8 C Olive OilSoak dried chickpeas overnight. Place in water and bring to a boil. Cover and simmer for about 40 minutes until tender. Save the chickpea water. Place…See More
Nov 6, 2013
Kit Wynkoop posted a blog post

Protein Packed Hummus

2.5 Cups Cooked Chickpeas 1/4 C Fresh Parsley 1/6 C Scallions 1/4 C Tahini1/8 Cup Lemon JuiceCooking Directions2 Cloves Garlic 1t Salt 1t Cumin 1/2T White Miso 1/8 C Olive OilSoak dried chickpeas overnight. Place in water and bring to a boil. Cover and simmer for about 40 minutes until tender. Save the chickpea water. Place…See More
Nov 6, 2013
Kit Wynkoop's blog post was featured

Thai Peanut Salad Dressing

Works well for a salad dressing or as a sauce for tofu or seitan.1C + 2T Peanut Butter (use our fresh ground or whatever you have on hand) 1/3 Cup Shoyu or Coconut Aminos 2T Rice Vinegar Juice of One Lime1/3C Agave or Local Honey 3 Cloves Garlic, Chopped 2T Ginger, Minced 1/2t Sambal Chile Paste 1/2—3/4t Salt2 1/4 C Water (or more for your desired consistency)Mix all ingredients in a blender until smooth. Optional ingredients include cilantro, mint, Thai basil, lemongrass or kaffir lime…See More
Oct 22, 2013
Kit Wynkoop posted a blog post

Thai Peanut Salad Dressing

Works well for a salad dressing or as a sauce for tofu or seitan.1C + 2T Peanut Butter (use our fresh ground or whatever you have on hand) 1/3 Cup Shoyu or Coconut Aminos 2T Rice Vinegar Juice of One Lime1/3C Agave or Local Honey 3 Cloves Garlic, Chopped 2T Ginger, Minced 1/2t Sambal Chile Paste 1/2—3/4t Salt2 1/4 C Water (or more for your desired consistency)Mix all ingredients in a blender until smooth. Optional ingredients include cilantro, mint, Thai basil, lemongrass or kaffir lime…See More
Oct 22, 2013
Kit Wynkoop posted blog posts
Oct 14, 2013
Kit Wynkoop's blog post was featured

Vegan Peanutbutter Cookies

We use organic ingredients, but use what works for your budget1 1/2 C Coconut Flour 1 1/4 C Brown Sugar 1 C Peanut Butter 1/4 C Apple Sauce1 Cup Cane Sugar 1/2 C Earth Balance - use butter for non vegan 3/4t Baking Soda 3/4t Sea Salt 1T VanillaMix brown sugar, peanut butter, Earth Balance, Vanilla, Applesauce. Add coconut flour, baking soda and sea salt. Mix until combined. Scoop the cookie dough and roll in sugar, flatten with a fork. Bake at 350° for 12-14 minutes. …See More
Oct 8, 2013
Kit Wynkoop posted a blog post

Vegan Peanutbutter Cookies

We use organic ingredients, but use what works for your budget1 1/2 C Coconut Flour 1 1/4 C Brown Sugar 1 C Peanut Butter 1/4 C Apple Sauce1 Cup Cane Sugar 1/2 C Earth Balance - use butter for non vegan 3/4t Baking Soda 3/4t Sea Salt 1T VanillaMix brown sugar, peanut butter, Earth Balance, Vanilla, Applesauce. Add coconut flour, baking soda and sea salt. Mix until combined. Scoop the cookie dough and roll in sugar, flatten with a fork. Bake at 350° for 12-14 minutes. …See More
Oct 8, 2013
Kit Wynkoop's blog post was featured

Healthy Economical Oatmeal

1/2 Cup Rolled Oats (or 80% rolled, 20% Steel Cut) 1 C Water Bring water to a boil, add oatmeal and reduce temperature to medium low. Cook for about 7-10 minutes until water dissolves and oats become tender.Add Healthy Toppings to your liking:Apple Banana Blueberries, pears or apples Low sugar granola Greek Yogurt Chia Seed Local Honey for a little sweetnessOatmeal tastes good both hot and cold. So, in a hurry, just throw it in a container and have a great snack on hand for in between class. …See More
Oct 1, 2013
Kit Wynkoop posted a blog post

Healthy Economical Oatmeal

1/2 Cup Rolled Oats (or 80% rolled, 20% Steel Cut) 1 C Water Bring water to a boil, add oatmeal and reduce temperature to medium low. Cook for about 7-10 minutes until water dissolves and oats become tender.Add Healthy Toppings to your liking:Apple Banana Blueberries, pears or apples Low sugar granola Greek Yogurt Chia Seed Local Honey for a little sweetnessOatmeal tastes good both hot and cold. So, in a hurry, just throw it in a container and have a great snack on hand for in between class. …See More
Oct 1, 2013

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Kit Wynkoop's Blog

Introducing Sky Kombucha - Only at Kokua!

Posted on November 19, 2013 at 4:48pm

Big Island Orange Cranberry Sauce

2 Large Oranges

(we like Sunny Kapoho’s Big Island Organic ones) 12 Ounces fresh or frozen cranberries

3/4 Cup local raw honey

(we only use George’s)

3 Large Sprigs…

Continue

Posted on November 13, 2013 at 10:49am — 2 Comments

Protein Packed Hummus

2.5 Cups Cooked Chickpeas 1/4 C Fresh Parsley

1/6 C Scallions

1/4 C Tahini

1/8 Cup Lemon Juice

Cooking Directions…

Continue

Posted on November 6, 2013 at 12:17pm

Thai Peanut Salad Dressing

Works well for a salad dressing or as a sauce for tofu or seitan.

1C + 2T Peanut Butter (use our fresh ground or whatever you have on hand) 1/3 Cup Shoyu or Coconut Aminos

2T Rice Vinegar

Juice of One Lime

1/3C Agave or Local Honey 3 Cloves Garlic, Chopped 2T Ginger, Minced

1/2t Sambal Chile Paste 1/2—3/4t…

Continue

Posted on October 22, 2013 at 12:06pm

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